Center for Healthy Minds
Palouse Mindfulness
Mindfulness Utah
Mindfulness and Health Institute
Tara Brach
Insight Timer
Dana Faulds
There is no controlling life. Try corralling a lightning bolt, containing a tornado. Dam a stream and it will create a new channel....
Hafiz
Admit something: Everyone you see, you say to them, "Love me." Of course you do not do this out loud, otherwise...
St. Teresa
Remember, if you want to make progress ...
Rumi
This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness,...
Mary Oliver
You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert repenting....
Martha Elliot
Your history is here inside your body. Your body is your storehouse Of learnings, feelings,...
How mindfulness changes the emotional life of our brains
Richard J. Davidson
The Power of Mindfulness: What You Practice Grows Stronger
Shauna Shapiro
The Three Components of Self-Compassion
Kristin Neff
The True Meaning of METTA
Sharon Salzberg
